Dec 18, 2018 · Kids who are active in school sports are fitter, have healthier body weights and are more confident. The risk of blood pressure, heart disease, osteoporosis and other chronic diseases is lower among physically active people, which makes it all the more important for children to appreciate the importance of physical activity at a young age.
Positive Effects on Physical Health. Children who participate in physical activities such as sports experience positive health benefits, including decreased risks of high blood pressure, obesity, heart disease, diabetes and some types of cancer, according to .
Different types of sports and physical activity programs work to achieve the same results--to enhance the overall development of children and youth, and to increase participation in youth sports. Physical activity and sport in programs important for today's generation of youth Intercollegiate athletic programs' effect on university.
The proponents of youth sports often make blanket statements about the benefits of sports, leading parents to believe that if Johnny or Susan doesn't make the team, they may not achieve happiness.